![]() If you’re working on something like a paper that doesn’t really have neat sections, you can always work for 25 minutes and then pick up where you left off. If you have a big project, you might be able to break it into smaller pieces. Or you can scroll through Instagram – that’s usually my choice as I wander around the room!īy breaking your project down into 25-minute blocks, you have something to check off your list, too. Then you can grab some water or stretch and walk around for a few minutes. When you’re following the Pomodoro technique, you know you only have 25 minutes of work ahead of you. Sometimes, for me at least, this overwhelm fuels my procrastination, and then the cycle continues when I later have to sit down and do the work. Make Manageable ChunksĪny time you have a large project in front of you, it can seem daunting and overwhelming. Let’s take a closer look at the reasoning behind this method, as well as some easy tools to help you implement it in your own life. Often, getting started is the biggest impediment to tackling a project, and this technique helps alleviate that concern by encouraging you to work in short bursts. Additionally, one huge benefit of the Pomodoro Technique is that it encourages you to simply start working. The primary reasons that Pomodoro works for a lot of people are that it allows you to break your work down into manageable chunks, limit distractions, and efficiently handle distractions when they do arise. This technique is popular (and more importantly, effective) for a few reasons. Get The Audiobook Buy on Amazon Why Does The Pomodoro Technique Work?
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